Serra Sullivan

Serra brings a uniquely clinical and psychological perspective to the gym, backed by 14 years of experience in medical clinics and 5 years in behavioral health case management. With a B.S. in Psychology and specialized coursework in Sports Psychology, Serra understands that physical progress is deeply connected to mental resilience and behavioral habits.
A lifelong athlete, Serra’s personal experience spans a wide range of disciplines—from the intensity of CrossFit and strength training to the mindful balance of Yoga and Pilates. As a Krav Maga Yellow Belt, she understands the physical demands of martial arts and the importance of using science-based recovery to stay on the mats long-term.
As a certified Personal Trainer and Nutrition Coach, Serra takes a "total person" approach to coaching. Her goal is to help students build functional strength and sustainable lifestyle habits that fit their actual lives. By combining behavioral science with practical medical-grade insight, she helps others navigate the challenges of health and fitness with a clear, balanced, and informed strategy.